12.03.06
Life Jam
Last night I was invited to a musical jam with some local musicians. I originally only planned to go for an hour or two, but the next thing I new it was 1:30 AM and I had been playing for about 3.5 hours. We basically played loud blues/rock/funk/jazz non stop. As I was leaving I got in my car and could here this beautiful music coming from the building. Seeing the full moon and the crystal clear stars with that music filling the air was really inspiring. I arrived home around 2:00 AM and had some green tea. I then polished up my guitar and meditated briefly. I realized how important it is to not only feed our souls with meditation, but also by doing what we love. I was so in the zone from playing music that my meditation occurred spontaneously.